2019: The Year in Review (and new 2020 goals!)

As the year 2019 draws to a close, I have been taking some time to reflect on the major milestones of the year. There was the trip to Miami in February, where I had the pleasure of seeing Greg successfully finish the World Marathon Challenge (7 marathons in 7 days on 7 continents), and whereContinue reading “2019: The Year in Review (and new 2020 goals!)”

Fast Fwd: The Fully Recovered Mindset

“Are you ready? It will just be a little prick,” my physiatrist warned. “Thanks for the heads up,” I joked. Prick, and the needle penetrated my left trapezius. My doctor turned the switch on the funny little contraption sitting in front of us, which started to hum faintly. “This is how we figure out whereContinue reading “Fast Fwd: The Fully Recovered Mindset”