The Long and Winding Road

There’s a first time for everything, right? Ever since my stroke, I have faced a lot of firsts:  my first time standing up from a wheelchair, my first steps, my first time moving my left arm. The list goes on.  A couple of months ago I found myself facing yet another first: my first forayContinue reading “The Long and Winding Road”

Facebook Live conversation with stroke survivor, speaker, and author Paul Cummings

On September 7, 2020 I had the honor of being a guest on the podcast of fellow stroke survivor Paul Cummings. We chatted about my new book, Fast Fwd: The Fully Recovered Mindset, and the importance of a positive attitude in transforming the trajectory of your recovery. You can watch our interview here. Connect withContinue reading “Facebook Live conversation with stroke survivor, speaker, and author Paul Cummings”

It’s not just for wrinkles

This week I am thrilled, practically bouncing off the walls at my doctors´office. “Christmas came early this year,” I joyfully exclaim to my doctor. “I’m getting my Botox injections!” ___________________________________________________________________ For all the skeptics out there, let me explain. Every three months, I go see my doctor, a specialist in brain injury medicine, for injectionsContinue reading “It’s not just for wrinkles”