2019: The Year in Review (and new 2020 goals!)

As the year 2019 draws to a close, I have been taking some time to reflect on the major milestones of the year. There was the trip to Miami in February, where I had the pleasure of seeing Greg successfully finish the World Marathon Challenge (7 marathons in 7 days on 7 continents), and whereContinue reading “2019: The Year in Review (and new 2020 goals!)”

Fast Fwd: The Fully Recovered Mindset

“Are you ready? It will just be a little prick,” my physiatrist warned. “Thanks for the heads up,” I joked. Prick, and the needle penetrated my left trapezius. My doctor turned the switch on the funny little contraption sitting in front of us, which started to hum faintly. “This is how we figure out whereContinue reading “Fast Fwd: The Fully Recovered Mindset”

A new Thanksgiving tradition

Thanksgiving has always been one of my favorite holidays. My mom’s side of the family drives up to our house in Chatham from Maryland, and we all celebrate Thanksgiving together. I love spending time with my family and enjoying a delicious meal. My dad fries a turkey outside and smokes another (and it’s delicious!). MyContinue reading “A new Thanksgiving tradition”

They tied the knot!

The 5th of October, 2019 began for me like any typical Saturday morning as of late: breakfast, weight bearing, get dressed, chug some coffee. Except it wasn’t any typical Saturday morning, because today one of my very dearest friends was getting married. It felt like Christmas; I was so excited for this day, and couldn’tContinue reading “They tied the knot!”

Use it or lose it!

The huge bucket of ice water sits across from me, filled to the brim. It’s my first of three weeks at the Taub Clinic at the University of Alabama at Birmingham, and I have no idea what I’ve gotten myself into. My occupational therapist for the next few weeks returns with what appears to beContinue reading “Use it or lose it!”

A new competitive advantage

Ella Sofia, a fellow stroke survivor and habit coach, is constantly asking, “How can I turn a bad experience into a competitive advantage?” I think about this question a lot since my stroke. How can I turn this shitty situation into my very own competitive advantage, or the greatest thing that ever happened to me? ***Continue reading “A new competitive advantage”